Health Tracking Tool Help
Getting Started
Use this tool to track your health metrics over time. Start by entering your profile information and setting your health goals.
Sections
Profile: Enter your personal details.
Goals: Set target values for weight, blood pressure, and heart rate.
Data Entry: Add daily health measurements.
Data Display: View your data in a table and charts, and track progress toward goals.
Insights: See averages and trends based on your data.
Features
- Save data locally in your browser.
- Download your data as a CSV file.
- Print a report of your health data.
- Switch between light and dark themes using the toggle button in the header.
